Weigh In record (no journal entry) for 06 December 2022
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60 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1364 kcal
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Fat: 51.25g | Prot: 58.49g | Carbs: 168.16g.
Breakfast: Harry's Brioche , Kellogg's Barre Spécial K Chocolat. Lunch: Dr Pepper Dr Pepper, Fleury Michon Poulet Tomates Purée de Courgettes, Oeuf. Dinner: Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Concombre (Pelé), Huile de Sésame, Sel, Le Gaulois Cordon Bleu de Dinde . Snacks/Other: U Miel de Fleurs, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes. more...
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Gaining 4.2 kg a Week
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