Weigh In record (no journal entry) for 06 December 2022
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61.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1668 kcal
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Fat: 81.50g | Prot: 115.37g | Carbs: 115.81g.
Breakfast: Banana Prata, Visconti Pão de Forma Tradicional, President Queijo Prato Fatiado, Ovo Frito sem Gordura. Lunch: Ovo Cozido, Carne Moída Refogada, Batata-Doce (sem Casca, Cozido, Fervido), Maçã, Laranjas. Dinner: Guimarães Pasta de Amendoim com Cacau e Coco, Visconti Pão de Forma Tradicional, Hershey's Chocolate 73% Cacau , Carne Moída Refogada. more...
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Gaining 0.4 kg a Week
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millyriana's Weight History
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