Weigh In record (no journal entry) for 16 November 2014
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86.4 kg
Lost so far: 7.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2014:
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1919 kcal
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Fat: 85.50g | Prot: 57.76g | Carbs: 152.58g.
Breakfast: Хлебный Спас Творожное Печенье, Кофе с Сахаром. Lunch: Столовое Вино, Салат Оливье, Vici Крабовый Рулет, Соус Салата "Цезарь", Салат Цезарь с Курицей, Икра Красная, Белый Хлеб, Фруктовый Сад Сок Яблочный. more...
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2283 kcal
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Exercise:
Hula Hoop - 10 minutes, Housework - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 10 hours. more...
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Losing 0.4 kg a Week
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Vigerina Yulia's Weight History
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