Weigh In record (no journal entry) for 06 December 2022
|
74.4 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2022:
|
128 kcal
|
Fat: 2.03g | Prot: 4.20g | Carbs: 21.70g.
Breakfast: Pirkka Minuuttipuuro Kaura-Omena-Kaneli. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonicindie's Weight History
|