Weigh In record (no journal entry) for 06 December 2022
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89.2 kg
Lost so far: 8.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1359 kcal
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Fat: 56.93g | Prot: 51.57g | Carbs: 176.24g.
Breakfast: Вареное Яйцо, Гречневая Крупа (Вареная, Жареная). Lunch: Белая Дача Салат Романо, Ikea Тефтели, Приготовленная Тыква. Dinner: Бутерброд с Маслом и Сыром, Борщ. Snacks/Other: Хурма. more...
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Gaining 2.1 kg a Week
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Anthemion's Weight History
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