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Hyvää itsenäisyyspäivää!
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94 kg
Lost so far: 8.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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315 kcal
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Fat: 8.62g | Prot: 16.07g | Carbs: 40.79g.
Breakfast: Maitokahvi, Kirsikkatomaatit, Kotimaista Keittokinkku, Flora Margariini 60%, Oululainen Reissumies, Pirkka Ab-Jugurtti Raparperi-Kaura, Elovena Pikapuuro Omena Kaneli. more...
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steady weight
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Sannikka74's Weight History
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