Weigh In record (no journal entry) for 06 December 2022
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126.7 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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777 kcal
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Fat: 1.64g | Prot: 12.90g | Carbs: 162.70g.
Breakfast: Kapust Kiszona lub Kwaszona, Grejpfrut, Dynia, Ogrody Natury Sok z Czerwonych Buraków, Buraki, Młode Marchewki. Lunch: Karmi Piwo. more...
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Losing 1.6 kg a Week
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