Weigh In record (no journal entry) for 06 December 2022
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68.2 kg
Lost so far: 3.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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450 kcal
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Fat: 19.83g | Prot: 23.15g | Carbs: 47.06g.
Breakfast: Canderel Sucrette, Café, Pâturages Lait Demi-Écrémé. Dinner: Reblochon, Pain Blanc, Haricots Verts(Congelés), Lindt Chocolat Noir 78%. Snacks/Other: Cornichons. more...
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Losing 8.4 kg a Week
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lapegouille's Weight History
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