Weigh In record (no journal entry) for 06 December 2022
|
51.8 kg
Lost so far: 2.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2022:
|
600 kcal
|
Fat: 23.10g | Prot: 44.24g | Carbs: 41.69g.
Breakfast: Chikalab CHIKA Layers Фисташковый Йогурт, ВкусВилл Лаваш Ржаной для Гурманов, Яйцо Всмятку. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna_milo's Weight History
|