Weigh In record (no journal entry) for 06 December 2022
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65.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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2422 kcal
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Fat: 98.34g | Prot: 120.31g | Carbs: 267.87g.
Breakfast: Peanut Butter, Harry's Pain de Mie Complet sans Sucres Ajoutés, Delhaize Bio Noix De Pécan, Apple, Alpro Yaourt Nature Sans Sucre, Carrefour Bio Flocons d'avoine, Maple Syrup, Alpro Lait d’Amande sans Sucres, Markal Graines de Chia Bio. Lunch: Notre Jardin Roquette , Cashew Nuts , Maille Moutarde à l'ancienne, Danone Oikos 0%, Delhaize Thon. Dinner: Apple, Parmentier Sardines Citron, Cherry Tomatoes, Notre Jardin Roquette , Biofournil Pain Épeautre, Fresh Lemon Juice, Delhaize Chevridou. Snacks/Other: Côte d'Or Mignonnette Lait, Brioche Pasquier Brioche Tressée, Apple. more...
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steady weight
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FredDelv's Weight History
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