Weigh In record (no journal entry) for 06 December 2022
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56.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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2339 kcal
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Fat: 119.87g | Prot: 85.72g | Carbs: 220.95g.
Breakfast: Мёд, Курага, Natur Foods Смесь Фруктово-Ореховая, Сыр Чеддер, Сливочное Масло, Хлеб Черный. Lunch: Шоколадное Молоко (с Пониженным Содержанием Жира), Snaq Fabriq Snaqer . Dinner: Raw To Go Сэндвич Grazia. Snacks/Other: MacCoffee Айриш Капучино, Chikalab Chikasport Protein White Chocolate + Almonds, ВкусВилл Лепешка. more...
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Losing 0.4 kg a Week
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AlinaAbolinya's Weight History
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