Weigh In record (no journal entry) for 06 December 2022
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61.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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573 kcal
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Fat: 20.52g | Prot: 38.84g | Carbs: 54.85g.
Breakfast: Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß, Zirkulin Flohsamenschalen, ESN Designer Whey Protein - Vanilla, Aldi Haferflocken. more...
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Losing 9.8 kg a Week
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Helene! bergi's Weight History
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