Weigh In record (no journal entry) for 06 December 2022
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67.6 kg
Lost so far: 10.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1056 kcal
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Fat: 41.75g | Prot: 62.93g | Carbs: 50.49g.
Breakfast: Кофе. Lunch: Пиканта Фасоль Печёная в Томатном Соусе, Dr. Korner Хлебцы Семь Злаков, Вкуснотеево Кефир 1%. Dinner: Абрау-Дюрсо Брют, Каждый День Скумбрия Холодного Копчения. more...
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Losing 8.4 kg a Week
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hanna21118's Weight History
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