Weigh In record (no journal entry) for 06 December 2022
|
43.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2022:
|
437 kcal
|
Fat: 10.62g | Prot: 18.06g | Carbs: 69.10g.
Breakfast: Курица по Французски. Dinner: Простые Пельмени. Snacks/Other: Красное Яблоко, Клементины. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|