Weigh In record (no journal entry) for 16 November 2014
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68 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2014:
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415 kcal
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Fat: 15.83g | Prot: 45.34g | Carbs: 20.97g.
Breakfast: Большая Кружка Свежий Творог, Домик в деревне Молоко 0,5%, Сахар. Lunch: Домик в деревне Молоко 0,5%, Куриное Мясо (Обжиг, Жареное, Вареное), Перепелиное Яйцо. more...
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Gaining 1.8 kg a Week
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Mariyka-t's Weight History
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