Weigh In record (no journal entry) for 07 September 2022
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65.6 kg
Lost so far: 7.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1084 kcal
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Fat: 53.46g | Prot: 61.02g | Carbs: 93.38g.
Breakfast: Mission Deli Тортилья, Сыр Чеддер, Яйцо, Кофе с Молоком. Lunch: Помидоры, Огурец (с Кожурой), Макароны Отварные, Тефтели. Dinner: Говядина Отварная, Персики. more...
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Losing 1.4 kg a Week
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svetavanya's Weight History
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