Weigh In record (no journal entry) for 16 November 2014
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48.3 kg
Lost so far: 18.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2014:
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213 kcal
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Fat: 2.88g | Prot: 9.10g | Carbs: 38.21g.
Breakfast: Raisins, Rians La Faisselle 0%, Schwartau Confiture Fraises Delight, Bridélice Pâté à Tartiner Chocolat Noisette, Pain. more...
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Gaining 2.1 kg a Week
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