Weigh In record (no journal entry) for 06 December 2022
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76 kg
Lost so far: 14.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1180 kcal
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Fat: 59.49g | Prot: 41.99g | Carbs: 122.92g.
Lunch: Kerupuk Udang, Roma Malkist Coklat, Slai O'lai SLAI O'lai BLUEBERRY, Kulit Ayam, Tongseng, Bango Tongseng Khas Solo, Nasi Putih. more...
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Gaining 2.1 kg a Week
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Maisatus's Weight History
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