Weigh In record (no journal entry) for 06 December 2022
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71.3 kg
Lost so far: 1.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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865 kcal
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Fat: 35.66g | Prot: 31.19g | Carbs: 100.16g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Кофе, Сыр-Бор Сыр Российский, Помидоры. Lunch: Голубец, Райт Шаурма. more...
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Losing 0.4 kg a Week
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miramgulsatubaldina's Weight History
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