Weigh In record (no journal entry) for 02 December 2022
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61.9 kg
Lost so far: 23.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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615 kcal
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Fat: 22.20g | Prot: 22.46g | Carbs: 84.25g.
Breakfast: Muz, Uno Tam Buğday Ekmek, Akıtma, Bahçıvan Laktozsuz Labne, Omlet Yumurta veya Karışık Yumurta, Zeytin. Dinner: Hurma, Ta!Da! Glutensiz 7 Tohumlu Mısır Ve Pirinç Patlağı, Tavuk Çorbası. more...
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Losing 0.8 kg a Week
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rabiagüney's Weight History
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