Weigh In record (no journal entry) for 05 December 2022
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1357 kcal
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Fat: 67.45g | Prot: 77.60g | Carbs: 117.40g.
Breakfast: Queso, Café con Leche, Huevo Revuelto. Lunch: Palta, Ensalada de Lechuga con Verduras Variadas, Muslo de Pollo (sin Comer la Piel), Lentejas Cocidas. Dinner: Muslos de Pollo (Asados o Cocidos), Lentejas Cocidas. Snacks/Other: Plátano, Costa Galletas Agua Light, Granadilla. more...
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Losing 0.9 kg a Week
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stephaniayepez's Weight History
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