analuisamaia's Journal, 04 Dec 22

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Weigh In record (no journal entry) for 04 December 2022

73.9 kg Lost so far: 23.3 kg. Still to go: 73.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2022:

844 kcal

Fat: 51.52g | Prot: 74.76g | Carbs: 19.06g. Breakfast: Kiwi, Boa Nata Queijo Minas Padrão, Ovo, Cashews Royale Castanha de Caju. Lunch: Tomates Cereja, Maminha, Hortifruti Cenoura Crua, Mozzarella de Búfala. more...

2107 kcal

Exercise: Race - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

steady weight

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analuisamaia's Journal, 04 Dec 22

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analuisamaia's Weight History