Weigh In record (no journal entry) for 05 December 2022
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98.6 kg
Lost so far: 10.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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2590 kcal
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Fat: 127.60g | Prot: 59.70g | Carbs: 289.60g.
Breakfast: Cookies aux Pépites de Chocolat (avec du Beurre). Lunch: Marque Repère Fromage de Brebis, Comté, Pressade Jus de Pomme Bio, Innocent Smoothie, Tomates Cerises, Auchan Pancake, Nutella Nutella, Crêpes Nature, Quiche Maison, Thiriet Feuilleté à la Viande. Dinner: Subway Cookie Deux Chocolats , Andros Gourmand et Végétal Mousse au Chocolat , Saumon Fumé, Sauce Pesto, Panzani Pâtes Cuites. more...
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Losing 0.2 kg a Week
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lolonel974's Weight History
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