Weigh In record (no journal entry) for 24 October 2017
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1002 kcal
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Fat: 21.35g | Prot: 49.71g | Carbs: 163.88g.
Breakfast: Jus Tomat. Lunch: Telur Rebus, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu Goreng, Nasi Merah (Butir-Sedang, Dimasak), Pisang. Dinner: Pisang, Pepaya. more...
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balkisanugrah's Weight History
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