Weigh In record (no journal entry) for 05 December 2022
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82.3 kg
Lost so far: 16.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1335 kcal
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Fat: 25.20g | Prot: 47.20g | Carbs: 205.57g.
Breakfast: Hellmann's Real Mayonnaise, Boar's Head Oven Roasted Turkey Breast, Coffee, Kellogg's All-Bran Buds, Whole Milk. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Devonsheer Melba Rounds - Sesame, Apples. Dinner: Meatless Pasta with Tomato Sauce, Penne. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 3.8 kg a Week
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Pearsall30-34's Weight History
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