Weigh In record (no journal entry) for 05 December 2022
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82.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1953 kcal
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Fat: 75.41g | Prot: 87.82g | Carbs: 233.38g.
Breakfast: Herbata z Cukrem, Chleb Pita, Pomidory, Regionalne Szlaki Twaróg Wędzony z Wielkopolski. Lunch: Lajkonik Paluszki, Herbata z Cukrem. Dinner: Pestki Dyni, Wawel Krówka Mleczna, Sos Sojowy, Pierś z Kurczaka, Olej Roślinny, Surowe Warzywa, Ryż Biały. Snacks/Other: Kołacz, Pilos High Protein Pudding Czekoladowy. more...
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Gaining 0.3 kg a Week
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Terewa13's Weight History
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