Weigh In record (no journal entry) for 05 December 2022
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112.1 kg
Lost so far: 5.9 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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394 kcal
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Fat: 15.63g | Prot: 39.30g | Carbs: 18.00g.
Breakfast: Evolution Nutrition Whey Protein, Wickbold Pão 100% Integral Tradicional , Coqueiro Atum Ralado em Óleo. more...
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Losing 11.2 kg a Week
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cyntia.cardoso's Weight History
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