Weigh In record (no journal entry) for 05 December 2022
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65.8 kg
Lost so far: 5.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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2081 kcal
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Fat: 105.98g | Prot: 83.22g | Carbs: 216.68g.
Breakfast: Protein Waffeln, Mischkornbrot, Edeka Italia Gorgonzola. Lunch: Studentenfutter, Saure Sahne (Kultiviert), Borschtsch. Dinner: Sachsenland Hausmacher Quark, Gurkensalat, Kartoffeln. Snacks/Other: Seraphos Joghurt Mild Nach Griechischer Art, Gemischte Nüsse, Honig, Banane. more...
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Gaining 2.8 kg a Week
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tatijuststart's Weight History
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