Weigh In record (no journal entry) for 05 December 2022
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68 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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334 kcal
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Fat: 14.11g | Prot: 14.61g | Carbs: 38.85g.
Breakfast: Banana Prata, Nestlé Iogurte Natural Integral, Mãe Terra Chia Semente, Nestlé Aveia em Flocos (30g). more...
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steady weight
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elicamp17's Weight History
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