Weigh In record (no journal entry) for 05 December 2022
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61.3 kg
Lost so far: 10 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1963 kcal
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Fat: 52.17g | Prot: 149.02g | Carbs: 225.92g.
Breakfast: Crepioca, Barão Queijo Minas, Banana Prata, Piracanjuba Leite UHT Integral, Limão, Vitalin Farinha de Aveia sem Glúten, Café, Apis Flora Extrato de Própolis, Curcuma, Mel, Gengibre, Mamão Formosa. Lunch: Royal Gelatina Sabor Morango, Cenouras Cozidas, Arroz Branco (Cozido), Café Expresso, Beterraba Cozida, Feijão Preto Cozido, Filé de Frango Grelhado. Dinner: Cenouras Cozidas, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Banana Prata, Batata Doce Cozida, Ovo Mexido. more...
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Gaining 0.2 kg a Week
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Bianca B F M Costa's Weight History
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