Olli_._Ri's Journal, 05 Dec 22

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Im Moment geht es in die falsche Richtung...

97.7 kg Lost so far: 4.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2022:

1772 kcal

Fat: 55.20g | Prot: 99.01g | Carbs: 220.25g. Breakfast: Berliner. Lunch: Mandarine. Dinner: Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen), Maredo Hüftsteak . Snacks/Other: Haribo Lakritz Parade, Kaffee, Das Gesunde Plus Omega-3 1000Mg Kapseln, Ener Bio Flohsamenschalen, Myprotein Kreatin Monohydrat. more...

2370 kcal

Exercise: Sleeping - 8 hours and 57 minutes, Resting - 15 hours and 3 minutes. more...

Gaining 0.5 kg a Week

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Olli_._Ri's Journal, 05 Dec 22

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Olli_._Ri's Weight History