Weigh In record (no journal entry) for 05 December 2022
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54.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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453 kcal
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Fat: 24.82g | Prot: 30.73g | Carbs: 26.64g.
Breakfast: Fine Life Сыр Сулугуни Копченый, Яйцо, Помидоры, Томилинская Форель Слабосоленая, Хохланд Творожный Сыр Сливочный, Каравай Хлеб Столичный. more...
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Losing 2.4 kg a Week
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