Weigh In record (no journal entry) for 05 December 2022
|
71.4 kg
Lost so far: 10.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
891 kcal
|
Fat: 24.87g | Prot: 40.75g | Carbs: 129.53g.
Breakfast: Passievrucht, Zespri Kiwi Gold, Colruyt Everyday Magere Verse Kaas, Everyday Jus d'orange, Blauwe Bessen, Frambozen. Lunch: Hamburger, Delhaize Sjalot, Ajuin, Aardappelen (zonder Schil, met Zout, Gekookt). more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|