Weigh In record (no journal entry) for 05 December 2022
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67.6 kg
Lost so far: 52.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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656 kcal
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Fat: 19.50g | Prot: 33.46g | Carbs: 78.24g.
Breakfast: Boombar Vegan Danish Roll, Колосок Хлебцы «Фитнес со Злаками». Lunch: Дарница Двинский Хлеб. more...
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Gaining 0.7 kg a Week
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23589568's Weight History
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