Weigh In record (no journal entry) for 05 December 2022
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63.5 kg
Lost so far: 3.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1281 kcal
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Fat: 52.71g | Prot: 120.27g | Carbs: 72.69g.
Breakfast: Greenfield Чай Christmas Mystery, Апельсин, Вареное Яйцо. Lunch: Куриное Филе Вареное. Dinner: Oreo Печенье, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Вареное Яйцо, Салат из Помидоров и Огурцов. more...
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Losing 10.5 kg a Week
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Svetlana'B's Weight History
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