Weigh In record (no journal entry) for 03 December 2022
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57 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1528 kcal
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Fat: 50.18g | Prot: 32.55g | Carbs: 240.18g.
Breakfast: Maestro Thousand Island Salad Dressing, Selada. Lunch: Mangga, Bango Kecap Manis, Mie Ayam. Dinner: Terong Balado, Nasi Putih, Mie Sedaap Korean Cheese Buldak. more...
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Losing 0.1 kg a Week
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silvina nuraudina's Weight History
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