Weigh In record (no journal entry) for 05 December 2022
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83 kg
Lost so far: 3.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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628 kcal
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Fat: 30.04g | Prot: 26.51g | Carbs: 65.37g.
Lunch: Куриный Соус (Консервированный). Dinner: NovaSweet Подсластитель, Зеленый Чай, Куриные Голени с Кожей, Макфа Макароны Отварные. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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dolga1985's Weight History
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