Weigh In record (no journal entry) for 05 December 2022
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83.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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2566 kcal
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Fat: 89.82g | Prot: 168.93g | Carbs: 264.17g.
Breakfast: le Prix Gagnant Morceaux de Thon au Naturel, Maggi Arôme, Riz Blanc (à Longs Grains , Cuit), Bell Plantation PB2 Peanut Butter, Carrefour Bio Galette de Maïs. Lunch: Beurre de Cacahuètes, Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Côte d'Or Noir Amandes Entières, Bell Plantation PB2 Peanut Butter, Danone Skyr Nature. more...
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Gaining 7 kg a Week
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