Weigh In record (no journal entry) for 05 December 2022
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106.1 kg
Lost so far: 3.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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513 kcal
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Fat: 21.31g | Prot: 29.62g | Carbs: 55.12g.
Breakfast: Штрудель из лаваша, Черкашин Рулет из Индейки, Самбери Сыр Фитнес Чиз 25%, Вареное Яйцо, Геркулес Овсяные Хлопья. more...
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Losing 1.5 kg a Week
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Светлана727's Weight History
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