Weigh In record (no journal entry) for 05 December 2022
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82 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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500 kcal
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Fat: 24.32g | Prot: 20.34g | Carbs: 50.71g.
Breakfast: Орехи Макадамии, Жареное Яйцо, ХМКК Хлеб Ароматный. more...
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Losing 3.5 kg a Week
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mama.bogdana's Weight History
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