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lelah bgt naik turun hadehhh,mkn angin dong aja naik ampun dahhh
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1305 kcal
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Fat: 51.14g | Prot: 39.57g | Carbs: 173.35g.
Breakfast: J.CO Donat. Lunch: Singkong Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Es Krim. more...
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Gaining 1.0 kg a Week
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senang89's Weight History
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