Weigh In record (no journal entry) for 15 November 2014
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88.4 kg
Lost so far: 15.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2014:
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930 kcal
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Fat: 28.19g | Prot: 39.06g | Carbs: 125.41g.
Breakfast: BN Chocolat. Lunch: Blanc de Poulet (Poulets à Rôtir ou à Griller), Elle & Vire Beurre Léger 41%, Nutella Nutella, Baguette. more...
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Losing 3.5 kg a Week
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