Weigh In record (no journal entry) for 05 December 2022
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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147 kcal
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Fat: 5.68g | Prot: 6.62g | Carbs: 17.37g.
Breakfast: Kacang Panggang, Telur Rebus Lunak, Gula Pasir. more...
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Gaining 0.9 kg a Week
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ayu fitriani's Weight History
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