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revisi if jam 12
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80 kg
Lost so far: 3.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1008 kcal
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Fat: 42.51g | Prot: 66.26g | Carbs: 92.58g.
Breakfast: Ikan Tongkol Goreng, Tumis Kacang Panjang dan Tempe, Nasi Putih. more...
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Losing 1.4 kg a Week
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icha maricak's Weight History
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