Went up :[
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101.2 kg
Lost so far: 1.3 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1673 kcal
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Fat: 74.59g | Prot: 64.34g | Carbs: 181.76g.
Breakfast: Morningstar Farms Veggie Corn Dog, Zulka Morena Pure Cane Sugar, Planet Oat French Vanilla Oatmilk Creamer, Regular Coffee, Morningstar Farms Veggie Sausage Links, Just Just Egg. Lunch: Stubb's Sticky Sweet BAR-B-Q Sauce, Del Monte Veggieful Plant-Based Philly Cheesesteak, Ore-Ida Golden Crinkles French Fried Potatoes. Dinner: Bubly Sparkling Water, Toasted Garlic Bread, Marketside Caesar Salad Kit. Snacks/Other: Barefoot Hard Seltzer, Hoody's Organic Honey Cashews, Fannie May S’mores Snack Mix. more...
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Gaining 4.1 kg a Week
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