Weigh In record (no journal entry) for 04 December 2022
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92 kg
Lost so far: 8.5 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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743 kcal
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Fat: 43.40g | Prot: 25.50g | Carbs: 84.98g.
Breakfast: Часар Котлеты Свино-Говяжьи, Три Правила Картофельное Пюре на Молоке, Копченов Сало Белорусское, Белый Хлеб. more...
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Losing 17.5 kg a Week
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katrinantropova173's Weight History
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