Weigh In record (no journal entry) for 04 December 2022
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101.7 kg
Lost so far: 10.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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483 kcal
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Fat: 12.85g | Prot: 20.86g | Carbs: 71.74g.
Breakfast: Fit Food Snack Grão de Bico, Scala Queijo Prato, Doce de Leite, Pão Francês. more...
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Losing 0.5 kg a Week
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marcellamacedo's Weight History
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