Weigh In record (no journal entry) for 04 December 2022
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109 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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98 kcal
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Fat: 4.45g | Prot: 4.12g | Carbs: 12.00g.
Dinner: Groentensoep. more...
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Gaining 0.2 kg a Week
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