Weigh In record (no journal entry) for 03 December 2022
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60.8 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1528 kcal
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Fat: 68.52g | Prot: 99.85g | Carbs: 130.47g.
Lunch: Tomates Cereja, Ovo Cozido, Alface Rúcula, Batata Doce, Shimeji na Manteiga, Cenouras, Friboi Patinho Moido Cozido. Dinner: Danone Iogurte Yopro Morango, Tomates Cereja, Alface Rúcula, President Queijo Mussarela, Manteiga (com Sal), Ovo Estrelado, Pullman Pão Integral Artesano. Snacks/Other: Nescau Achocolatado, Leite Integral, Canela, Banana Prata, Fit Food Pasta de Amendoim, Pullman Pão Integral Artesano, Manteiga (com Sal), Pipoca. more...
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Losing 0.2 kg a Week
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camiilarrn's Weight History
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