Weigh In record (no journal entry) for 04 December 2022
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83.2 kg
Lost so far: 3.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1348 kcal
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Fat: 50.44g | Prot: 59.11g | Carbs: 160.05g.
Breakfast: Сосиска, Тавр Колбаса Докторская, Махеевъ Кетчуп Шашлычный, Слобода Майонез Провансаль 67%, Карп Запеченный, Хохланд Плавленый Сыр, Батон. more...
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Gaining 0.2 kg a Week
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dolga1985's Weight History
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